There is a great article called 10 Steps to Savoring the Good Things in Life at a web site called Greater Good, The Science of a Meaningful Life.
The points covered in the article are:
- Share your good feelings with others.
- Take a mental photograph.
- Congratulate yourself.
- Sharpen your sensory perceptions.
- Shout it from the rooftops.
- Compare the outcome to something worse.
- Get absorbed in the moment.
- Count your blessings and give thanks.
- Avoid killjoy thinking.
- Remind yourself how quickly time flies.